EBT - Evidence Based Training - The desire to train your "inner chest" to fill the gap between your pecs usually leads to recommendations of doing certain exercises which "focus on the
![Mega Feature: Layne Norton Training Series + Full Power/Hypertrophy Routine (Updated 2011) | SimplyShredded.com Mega Feature: Layne Norton Training Series + Full Power/Hypertrophy Routine (Updated 2011) | SimplyShredded.com](http://www.simplyshredded.com/wp-content/uploads/2011/02/167291_10100319220356660_1934241_62038983_6084664_n.jpg)
Mega Feature: Layne Norton Training Series + Full Power/Hypertrophy Routine (Updated 2011) | SimplyShredded.com
![Male diastasis Recti also known as Diastasis Rectus Abdominus or abdominal separation, Stock Vector, Vector And Low Budget Royalty Free Image. Pic. ESY-045852945 | agefotostock Male diastasis Recti also known as Diastasis Rectus Abdominus or abdominal separation, Stock Vector, Vector And Low Budget Royalty Free Image. Pic. ESY-045852945 | agefotostock](https://previews.agefotostock.com/previewimage/medibigoff/bf8adcc4eb0ac684166c45955556997e/esy-045852945.jpg)