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Amazon.com: The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body: 9781569758748: Randolph, Dave: Books
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Amazon.com: Programming the Kettlebell Swing : Tracy Reifkind, Mark Reifkind, Dave Whitley, Laree Draper: Movies & TV
Wolf Brigade - Cory, kettlebell swing @ 3/4 bodyweight. - Dave, 50/50 strict press @ 1/4 bodyweight. • Programming kettlebell lifts at percentages of bodyweight, in our experience, - is an excellent (
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