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Women's Best - Jasmin explains us the differences between SLDL (Stiff/ Straight-Legged Deadlift) and RDL (Romanian Deadlifts) 🏋🏼♂️💪🏼: SLDL ( Stiff/Straight-Legged Deadlift) : Start position: on the floor Focus: concentric phase (muscle shortening -
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Stiff-Leg Deadlift: Muscles Worked & Proper Form – StrengthLog
Stiff-Leg Deadlift: Muscles Worked & Proper Form – StrengthLog
Romanian Deadlift vs. Stiff Leg Deadlift – Fitness Volt
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What exercise do you prefer, a stiff leg deadlift or a Romanian deadlift? - Quora
How To Do The Stiff-Leg Deadlift: Form, Benefits, Differences
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